SMART Recovery - Self Management and Recovery Training - is a science based self help group that is useful as either a supplement or an alternative to a 12 step program. The program combines the concepts of Motivational Enhancement Therapy and Rational Emotive Behavior Therapy in a self directed support group format. As mutual support groups, both SMART Recovery and SMART Family and Friends are led by group members, not professional therapists, who share common goals. Meetings are free although donations are happily accepted to cover the costs of hosting the meeting. Handouts are available at the meetings but complete handbooks can be purchased at the meetings for $10 each.
HBH Counseling proudly offers space for the following meetings:
Tuesdays, 5:30pm to 7:00pm - SMART Recovery for Family & Friends
Call (732) 477-0862 Extension 114 for information about this meeting or go to the SMART Family & Friends website for general information about the program.
Using the science based methods of SMART Recovery and CRAFT (Community Reinforcement and Family Training), the Family & Friends program explores ways that participants can look after themselves better and establish healthier relationships with loved ones who are engaging in addictive behaviors.
Thursdays, 7:00pm to 8:30pm - SMART Recovery
Call (732) 477-0862 Extension 105 for information about this meeting or go to the SMART Recovery website for general information about the program.
SMART Recovery is an abstinence focused, self empowering, mutual support group based on the latest scientific research about techniques that help individuals achieve a healthy lifestyle free from addictive behaviors.This meeting is for individuals engaging in addictive behaviors of any type - alcohol, drugs, gambling, sex, pornography, cyber, shopping, etc.